When your body is fueled by the right nutrition, hydration, and supplementation, you will feel your best, maximize your training, and crush your competitions. Let RaiseTheVarr provide you a detailed and structured nutritional program along with comprehensive nutritional education so you can focus your time and energy on training sessions and competitions. All of the following services are included in your sports nutrition program:
- Consultation (discovery call)
- Evaluation of current health and physical conditioning based on discovery call, intake forms, and food journal entry
- Weekly customized meal plans geared toward all training regimens
- Detailed recipes for each meal
- Complete grocery list based on weekly meal plan
- Hydration, electrolyte, and fueling instruction for training and competition
- Recommended body composition changes: i.e., weight gain, body fat loss, muscle gain, etc.
- Supplementation recommendations
- Follow up and check-in appointments dependent upon individual needs
Cost Starting At*:
- $200–One-time start-up initiation fee
- $300–Monthly fee
*All prices are subject to vary based on the individual client’s needs and customized nutritional program.
