How it Works
PERSONALIZED ASSESSMENT
It all starts with a discovery call. During this time, we will discuss more than just the current food you eat or the steps you walk. Spanning across multiple facets, we will discuss such things as current fitness and nutrition routines, stress levels, your unique lifestyle, family dynamics, and future personal goals. After agreeing upon the appropriate plan moving forward, you will be sent an in-depth client intake form to complete.
CUSTOMIZED PLANS
Based on our discovery call and completion of the detailed intake form, RaiseTheVarr will build a customized plan that best suits all your needs and goals. We specialize in determining the right plan for you complete with grocery lists, healthy and delicious recipes mapped out in a beautifully structured weekly program, lifestyle modifications, and supplementation recommendations.